There’s nothing quite as universally loved as an ice cream toppings bar! It’s the perfect way to personalise your dessert, offering endless combinations to satisfy everyone’s taste. From classic choices to unique additions, there’s something for everyone to enjoy-truly a win-win! Pair your toppings with a selection of your favourite ice creams, or go the extra mile and make your own, like a refreshing mango sorbet. Whether it’s for sundaes ice cream or some sort of homemade treat, an ice cream toppings bar brings fun and imagination to any gathering. It’s more than dessert. It’s a whole party for you. In this article, we’ll explore what to add to your ice cream sundae for better nutrition.
Use High-Protein Ice Cream
Start with a better base in your ice cream sundae. Ditch the high-fat, calorie-laden ice creams that have absolutely no nutritional value. Instead, try a creamy, high-protein option like Swell, The Next Wave of Ice Cream. This isn’t a nice cream; it is real ice cream that fuels your body while satisfying your cravings. The only smarter choice is that it’s 10 grams of protein per serving. My favourite flavour is dark Chocolate Toffee. You’ll like it, but if you still need more options, there are many more options. Swell also stands out because it contains clean ingredients with no artificial colours, binders, gums, or preservatives. It’s hard to find something that tastes good and tastes like you’re indulging.
Fresh Fruit Always
Ditch sugar-coated or syrup-laden fruits and opt for fresh, organic produce. Fresh fruit adds natural sweetness and nutrients to your sundae. With berry season in full swing, strawberries, blueberries, and raspberries are perfect additions. Stop by your local farmer’s market or grocery store for the freshest options. Fresh fruit not only enhances the flavour but also provides essential vitamins and antioxidants. You’ll love the balance of sweetness and freshness they bring to every bite.
Add Nuts and Seeds for Extra Fiber
Make your sundae even better by adding nuts and seeds. Most people don’t get enough fibre in their daily diets, and this is an easy fix. Sprinkle in chia seeds or hemp seeds to boost the fibre content while adding a delightful crunch. If you’re a fan of nutty flavours, create your trail mix with pistachios, cashews, and walnuts. Pro tip: store your nuts in the freezer. They’ll stay fresh and get crunchier! Besides giving your treats texture and flavour, nuts and seeds bring a punch of healthy fats and nutrients.
Sweet Like Honey
For those who love a bit of sweetness, swap the sugary chocolate syrup with honey-it thickens and blends beautifully into the ice cream with subtle, gentle sweetness. A classic combo to try is honey and vanilla bean, which is simple yet so satisfying! Bonus points: Honeyy comes with a bonus of antioxidants and other healthy attributes, making it the smarter choice for your sundae drizzle.
Go for Cacao
If you want chocolate, try Cacao Nibs, chocolate lovers, and rejoice! Instead of reaching for sugary chocolate chips, try cacao nibs. These roasted cocoa bean pieces deliver all the rich, chocolatey flavour without the extra sugar or fat. If you want something more traditional, vegan chocolate chips are another great option. Both choices add indulgent flavour while keeping your sundae on the healthier side.
Add Granola for Extra Vitamins
Add Granola for Extra Vitamins Granola isn’t just for breakfast. It’s perfect for sundaes, too! Many granola options are made with nutrient-packed ingredients like quinoa and millet, which are high in Vitamin B and magnesium (great for bone health!). When choosing granola, look for varieties without added sugars to keep it wholesome. A sprinkle of granola adds texture, flavour, and a nutritious boost to your sundae.
Make Things Pretty with Edible Flowers
Want to give your sundae presentation an extra special something? Add edible flowers! Not only are they festive and fun, but they will make your ice cream bar look just stunning. It’s the easiest way to impress your guests and give your dessert a little bit of whimsy.
Conclusion:
Your sundae can be as good for you as it tastes, just through some pretty basic upgrades. Whether you use fresh fruits, crunchy nuts, or rich and high-protein ice creams, you will have a truly delicious and healthy treat.
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